Escapade Sports - Your Sports Specialists
Here at Escapade, we want to help athletes reach their full potential by providing them with the best gear available. The brands that we carry and the staff at our stores are all available to help you achieve your performance goals.
Whether you are into rugby, triathlon, road or trail running, yoga, fitness, swimming, tennis, hockey or netball, we understand that you take your sport seriously and train hard to be the best that you can be.
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ESCAPADE Sports shared 運動筆記hk's post.
多謝 運動筆記hk 介紹 Ronhill Infinity Fortify Jacket
『Infinity Fortify Jacket 專為跑步設計，先講剪裁及設計，剪裁適中，不鬆不緊 (Relax Fit)，加一件薄中層保暖也沒有影響，而肩膀位置有足夠的靈活度。帽及腰間亦有索繩可以調校至最貼服頭部及身體。胸前有一口袋，是兩用設計可以反過來成為風褸的包裝袋，收藏方便。胸前及口袋拉鏈皆為防水設計，在雨天時有更好的保護。身前及身後均有反光條，提高晚間運動的安全。』
於 ESCAPADE Sports 銅鑼灣、中環及online store有售
🛒 bit.ly/2R4x3kR
#EscapadeSports #YourRunningSpecialists
防水風褸巡禮 (1) - Ronhill Infinity Fortify Jacket - 超強規格 不少路跑嘅朋友唔了解防水風褸嘅重要性。因為香港實在凍極有限。有去過外國參加越野比賽嘅朋友就知點解。點樣揀一件適合跑步用途嘅防水風褸呢？ 未來，小編都會推介一下合適的型號以供大家參考。 第一件係各項指標都好勁嘅 Ronhill Infinity Fortify Jacket 全文 >>> bit.ly/2ShxqKF －－－－－－－－－－－－－－－－－－－ 【運動筆記HK 4 週年】四葉草接力賽 2019 >>> bit.ly/LCR2019 －－－－－－－－－－－－－－－－－－－ 【跑步學堂】最新課程 馬拉松準備課程 - 跑馬地班 (bit.ly/2GfYKqK) －－－－－－－－－－－－－－－－－－－ 教練 · 專家 專欄 >>> bit.ly/2sp6Zrj 不同類型的跑步及訓練文章 >>> bit.ly/2LPrKon 最齊全的賽事列表 >>> bit.ly/2slRDUG 到筆記網誌發表 >>> bit.ly/2sn055J －－－－－－－－－－－－－－－－－－－
ESCAPADE Sports shared 運動筆記hk's post.
【筆記冷知識】10人有8個人做錯的Lunge 弓箭步係唔少人都會做嘅訓練，因為可以刺激下肢肌力、心肺能力等等，但係因為快捷、方便，好多時因為唔了解正確姿勢而做錯，導致出現好多無必要嘅運動傷害。 全文 >>> bit.ly/2VURa8R 鳴謝：健身入門 Gymbeginner 延伸閱讀： 【齊來燒脂】一張凳＋四個動作 【不用器具】針對各肌肉最佳的2個燒脂增肌動作 星期一至星期五，上班上學前要做的10分鐘訓練！ －－－－－－－－－－－－－－－－－－－ 【跑步學堂】最新課程 馬拉松準備課程 - 跑馬地班 (bit.ly/2GfYKqK) －－－－－－－－－－－－－－－－－－－ 教練 · 專家 專欄 >>> bit.ly/2sp6Zrj 不同類型的跑步及訓練文章 >>> bit.ly/2LPrKon 最齊全的賽事列表 >>> bit.ly/2slRDUG 到筆記網誌發表 >>> bit.ly/2sn055J －－－－－－－－－－－－－－－－－－－ 【跑步學堂】最新課程 伸展及肌力調節班 (bit.ly/2RIkgJx) －－－－－－－－－－－－－－－－－－－
The Escapade Group is hiring!
In order to strengthen our Marketing team we're looking for a Marketing Assistant.
Interested? Kindly have a look at our job ad.
Marketing Assistant - Sharp Star Enterprise Limited | jobsDB Hong Kong
hk.jobsdb.com
Sharp Star Enterprise Limited is hiring Marketing Assistant. Social Media. Fun Work Environment. Many benefits.
ESCAPADE Sports added 4 new photos.
【馬拉松補給攻略】 10 K篇 – 除左食gel，就係食gel?
比賽時鹽份隨汗水流失引致電解質失衡，容易引至抽筋，所以hammer電解fizz就大派用場喇。10k短途賽可參考收下的補給：
1⃣#hammerfizz 賽前一片 (補電解質)
2⃣#hammergel 一包 (中途加強表現)
3⃣#hammerecoverite 賽後30分鐘內沖水飲 (加速體力回復，減輕翌日返工時肌肉痛楚)
🛒https://bit.ly/2PvpTpS
#howihammer #EatSmart Hammer Nutrition Hong Kong
THE ESCAPADE GROUP
Escapade Group has come a long way from its humble beginnings as a small ‘Escapade Sports and Leisure’ shop at the Hong Kong Cricket Club in 2002. Since then, Escapade has grown into a multi-business company which is today known as the Escapade Group. The Group comprises two companies including retail business and wholesale business.
- Retail business: Escapade Sports (three physical stores and an online shop)
- Wholesale business Active Brands Asia Ltd.
For more details of our businesses, please visit our company websites.
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