Brand Ambassador Silke Bender

“Being able to train and to race means so much to me. It’s not always easy but there is nothing better than the reward after putting in the hard work.

The more I train the more yoga my body needs. I realized that yoga complements my endurance and strength training so I’m starting every day with a 20 minutes morning yoga practice.

I’m not a fan of shopping except when it comes down to sports gear and nutrition. High quality gear is a big part of successful training and racing and I’m really grateful for the support of Escapade Sports and its’ amazing products!”

 

Name: 
Silke Bender

Birthday: 
5th of June

Sports: 
Runner, Yogi, Triathlete

Achievements 2017

  • C3fit Bonaqua Action Sprint Repulse Bay, Hong Kong (1st woman)
  • Yading Vertical Kilometre (VK) from 4.000m to 5.000m, China (2nd woman)
  • Mount Brown Duathlon, Australia (1st woman)​
  • XLR8 Obstacle race, Australia (1st woman)
  • Hong Chi Climbathon (stair race), Hong Kong (1st woman)

Qualifications & Services

  • 200 RYT certified yoga instructor & Yoga Diploma
  • Yoga for Runners & Athletes
  • Corporate Fitness& Yoga
  • Private & Online Coaching (Yoga, Running, Meal plans/ Nutrition)

www.myyogatrail.com