Friends of Escapade Sports
Here is a list of people and companies we would like to recommend to our customers:
Michal Bucek
Is a top athlete and ironman, originally from Slovakia. He has been living and training in Hong Kong since 2003.
Apart from being a personal trainer since 1999, he is a fantastic motivator and people's person. He loves what he is doing and his students love training with him. He says he used to be a little fat kid when he was a teenager - and but already started training when he was 8 years old. He enjoys training with everyone and at any standard of fitness to take them to the next level. Most of his training is done outside, one-on-one or in small groups, but can also be within a fitness centre.
Michal focuses his training mainly on endurance and strength for running, cycling, triathlon and swimming.
Contact details:
| Facebook: | Michal Bucek |
| email: | misobuco1@yahoo.com |
| m: | 9160 2846 |
Dr. David Cosman (Canada)
Doctor of chiropractic and therapist - sports injuries plus running technique training. He provides our complimentary gait analysis at Escapade Sports in Causeway Bay. Dr. Cosman has been working in Hong Kong since 1995, and as a consultant with Escapade since 2009. You can also visit him in his practice in Central.
Contact details:
| web: | Cosman Orthotics |
| email: | info@cosman.hk |
| t: | 2975 4114 |
Jill Marshall Pilates
Is one of the best Pilates teachers in Hong Kong. She has been teaching mat and equipment classes since 2002. Her experience is very valuable during her one-on-one as well as small group classes.
Her Pilates teaching style has evolved drawing on movement and fitness principles from Nia, Feldenkrais, Yoga, PT, and TRX training. The combination creates a full-mind/body workout on a deep level with variety that ensures results. No matter what your level of fitness is Jill will work out a routine, which suits each individual.
One-on-one classes are available at the Mandarin Landmark hotel, Central Osteopathy on Stanley Street and at your home, group mat sessions are held at a studio on Lyndhurst Terrace.
Contact details:
| email: | Jill@jillmarshallpilates.com |
| m: | 9708 0187 |
Skyblue Bikes
Is a fantastic bike shop which opened in April 2011 in Sheung Wan and was well needed in Hong Kong with its excellent expertise in bikes, bike mechanics and bike fitting.
You can find anything from kid's bikes, mountain-, tri-, road- and fixed gear bikes, as well as all the accessories you might need for them. Elissa, who is a Myotherapist and bikefitter and her partner Sean, who used to run a bike shop in Melbourne for over 23 years and is a top bike mechanic are both Australians.
Contact details:
| web: | www.skybluebikes.com |
| email: | info@skybluebikes.com |
| m: | 9708 0187 |
